Is it possible to become physically dependent on 10 mg of caffeine (tall decaf beverage) a day?
Posted by Caffe | Posted in Other - Food & Drink | Posted on 14-11-2009
Tagged Under : Alertness, Caffeine, Thanks In Advance
MysticMochi asked:
Considering that I’m sensitive to caffeine, is it possible for me to become physically dependent on a small amount of caffeine (i.e., daily intake of 10 mg or less)?
That is, would I notice a difference in my alertness if I missed a day of caffeine?
Considering that I’m sensitive to caffeine, is it possible for me to become physically dependent on a small amount of caffeine (i.e., daily intake of 10 mg or less)?
That is, would I notice a difference in my alertness if I missed a day of caffeine?
On that note, how much caffeine could I safely ingest without becoming dependent?
Thanks in advance!
Anyone else? Any personal experiences?
