How can I break my Caffeine Addiction without feeling like crap and getting dizzy?

Posted by Caffe | Posted in Mental Health | Posted on 16-12-2009

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Alexa asked:


I have a horrible caffeine addiction. I have been drinking between 6 and 10 diet sodas a day for the last six years. When I drink too much soda, I get dizzy all the time, but when I attempt to stop, I feel light headed and odd. What is the best way to stop the caffeine addiction without getting terrible heaches and feeling light headed?

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What is the best way to stop caffeine without the headaches?

Posted by Caffe | Posted in Diet & Fitness | Posted on 30-10-2009

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Angela asked:


I have a really bad pepsi addiction. Well, more it’s that I am afraid of getting a caffeine headache. The trouble is is that I also have migraines. I’ve tried to stop soda before, however I got caffeine headaches that most of the time turned to a full blown migraine. Which puts me out of commission. I have two toddlers, so I don’t have time to be out with a migraine. Any suggestions other than caffeine pills? The caffeine pills don’t seem to work and are awfully expensive when trying to compensate with them.

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What are some good alternatives to caffeine to help keep me alert during the day?

Posted by Caffe | Posted in Diet & Fitness | Posted on 23-09-2009

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Vegas♠Bound asked:


I don’t like coffee or soda, and not a big fan of caffeine products. I would like to know what are some good alternatives to use that help me stay alert and energized during the day.

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