What exactly is the dehydrating effect of caffeine?
Posted by Caffe | Posted in Other - General Health Care | Posted on 05-01-2010
Tagged Under : Caffeine, Light Energy
AxisMundi asked:
For example, if I had 50mg of caffeine, how much water would I have to drink to counteract the caffeine’s dehydrating effect?
It’s actually Crystal Light Energy I’m concerned about. You mix it with about 17oz of water, and it has 120mg of caffeine. So I’m really asking how much water in addition to the 17oz I’d need to drink in order to break even.
For example, if I had 50mg of caffeine, how much water would I have to drink to counteract the caffeine’s dehydrating effect?
It’s actually Crystal Light Energy I’m concerned about. You mix it with about 17oz of water, and it has 120mg of caffeine. So I’m really asking how much water in addition to the 17oz I’d need to drink in order to break even.