Hints on how to make caffeine withdrawal better?

Posted by Caffe | Posted in Other - Health | Posted on 13-01-2010

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Q&A gal asked:


I need to give up the caffeine – 29 yo with a small heart arrhythmia. Any tips to help with the moodiness, fatigue and headaches associates with getting off the caffeine?

How long does it take for caffeine withdrawl symptoms to go away?

Posted by Caffe | Posted in Non-Alcoholic Drinks | Posted on 05-10-2009

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LLLphotogrphr asked:


I have been drinking 1-3 cups of coffee/cans of diet coke every day for more than a year and I’m trying to stop. Can someone tell me (maybe if you’ve been through something similar) how long it takes for the headaches and fatigue to go away? I have been caffeine-free for 4 days and so far the symptoms haven’t gotten any better. Also, are there any home remedies or quick-fix cures that might help? Thanks very much!